Online coaching and training programs to transform your health or your career.

Personalized fitness and nutrition coaching for women over 40, and professional Aquafitness training for instructors and sports facilities.

Midlife Energy Boost

Flatten your belly, not your joy – sustainable habits for busy women.

Trainer's Goldmine

Boost your income with a niche certification—100% online, recognized worldwide.

Ready to take the first step?

Let’s find your perfect starting line – zero pressure, just real talk.

Your Transformation Starts Here – Let’s Make It Real

Whether you’re a woman over 40 who’s tired of feeling invisible in your own body, frustrated by energy crashes, and done with diets that never work… Or a fitness professional who’s sick of being underpaid, overworked, and stuck in the same routine while others scale their income – this is your turning point.

We don’t just ‘coach’ – we rebuild, re-energize, and reinvent. 

Years Transforming Lives

%

Client Retention

Services

powered by proven methods

Online Transformation

Fitness & Nutrition Coaching

Tailored coaching for women over 40 with limited time and weight-loss goals. We help you build sustainable habits that transform your body, boost your energy, and rebuild your confidence.

  • Monthly or quarterly plans
  • Weekly personalized coaching
  • Customized workout and nutrition plans
  • Visible and lasting results

Online Certification

Aquafitness Training

A 2-month professional training program for instructors, lifeguards, and staff at sports facilities with pools. A practical and profitable way to upgrade your professional profile.

  • 100% online access
  • Certificate upon completion
  • Downloadable training materials
  • Available globally

My method

Why my Method Works when others fail

I don’t just promise results—I engineer them. Here’s what you’ll get with me:

Tried & Tested

I’ve perfected this with 500+ clients worldwide—you’re in proven hands.

Your Time Respected

I design plans that fit your schedule—no more wasted hours at the gym.

Habits That Last

I’ll teach you how to sustain progress—no yo-yo diets or quick fixes.

1:1 Expert Guidance

You get my 10+ years of experience—not generic advice from an app.

Double Transformation

Whether it’s your body or career—I’ll help you level up for good.

Work With Me From Anywhere

My online tools adapt to your location, timezone, and lifestyle.

How works

Your Transformation in 3 Simple Steps

Pick Your Power Path

Choose your focus: Reignite your health as a woman over 40 or unlock a lucrative fitness specialty. This decision is your first win.

Get Your Tailored Toolkit

Within 24 hours, you’ll receive: Your personalized coaching plan or instant access to the Aquafitness certification platform—ready to use.

See Real-World Results

With my hands-on support, watch your body confidence soar or new clients knock in weeks—not months.

Your Transformation begins in One Click

Pick your path below—we’ll handle the rest.

*Privacy Policy

To comply with the new Data Protection Law and for your data to be safe, you must read and accept my legal conditions.

  • Responsible: Glow Pro Coaching
  • Purpose of the data: Respond to the message you send me through the form.
  • Legitimation: Your consent that you want to communicate with me
  • Data storage: Database hosted on Dondominio
  • Rights: At any time you can limit, recover and delete your information.

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